Biomentals

I was privileged to present my first "TED Talk" in Spanish at this wonderful event created for women by women.

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My talk, "All Women Are Crazy", was aimed at shattering that stereotype and uncovering the reasons women are so unfairly labeled with it.  The topics we explored were:

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• Introduction to hormones and their role in a woman’s health​

• Managing PMS and the nutritional demands of menstruation with diet​

• Contraception and its contribution to insulin resistance, PCOS, and PDD​

• Why Post Partum Depression Occurs and How to Avoid It​

• HRT Alternatives, Benefits, and Considerations​

• Identifying endocrine disruptors which provoke hormonal fluctuation, precocious puberty and early menopause